You are cheated

Today I have seen five advertisements.Two of the in them were attachments to the news paper and three on the television. All are about reducing weight. Before entering into that ,I have to say a word. I am not against Advertisements of any kind. In fact they have become a part of  our lives and are indispensable also for the sale of product.s But only understand that there is more business  in present day advertisements than any other concerns. I honestly think that there should be some ethics for Advertisements also.

Now read the Ads.

Ideal weight-Photos of two work-out machines and skinny lady standing in front.

Weight  loss in 20 days-Photos of a very fat lady and a thin figure of her (after the course).

Weight loss tablets-Developed by a Lady Doctor.

Many advertisements are fake and don't believe them. Only you have to find out which reliable and which is not. You can reduce weight by controlling your food intake to a certain extend. But there are exceptions. People who are hereditarily obese will not get much effect. Second, people especially youths who are staying away from their homes for professional purpose ,will have to eat from hotels and other food homes. They cannot stick on to food which they want to eat.  Another defect is crash dieting, the so called intentional form of cutting food may lead to undernourishment and adhered diseases.

Work Outs- There are high-tech gymnasiums, where they keep machines to develop  every muscles of body and get rid of excess fat.  Only thing is that, one has to eat bread dipped in   sweat. As one my colleagues Mr. Jitesh Karkar  put it:

" I went for nearly a year; go and crush your body and pay for that, nothing else!"

"Why?; it's only for your body.......yaaaar"

"What body!! You look at my body now. Now I've stopped for nearly six months because I cannot continue it because of my family problems. Is there any difference you feel?"

In fact Mr. Jitesh Karker was as fatty or even more than he was before. I simply nodded and put a smile!


But we cannot deny that it is effective . A major demerit is that only city people where there are such centers can go there. Besides people who do work out in gymnasiums will have tendency to eat more. I know some 'gym. masters' giving advice to eat more to the students. Above all ,work out cannot be done life-long. It only suits to our youthful years. Therefore when we stop work out ,the body  again tends to gain up weight, as it happened in the case of Karker!

Here is Yoga coming for your help. Yoga along with diet control would bring wonderful results!

You liked the post? Link to it.